Sahaja Yoga was developed by Shri Mataji Nirmala Devi. This yoga free online course is an introduction to Sahaja Yoga Meditation and focuses on the awakening of the kundalini energy.
The free on line experience consist of 10 classes:
Class 1 | Your experiment with truth
Class 2 | Prepare yourself for Kundalini awakening
Class 3 | The experience of your Kundalini awakening
Class 4 | Communicate with the All-Pervading Power (Vishuddhi chakra)
Class 5 | Self mastery (Void)
Class 6 | The true Self (Heart chakra)
Class 7 | Your door to paradise (Agnya chakra)
Class 8 | Your inner roots of peaceful balance (Mooladhara chakra)
Class 9 | The uppermost energy center (Sahasrara chakra)
Conclusion | Experience once more your Kundalini awakening
You can look for more information in Freemeditation.
Source| venusandmarz
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